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About The Book

Healthcare & Selfcare Manual

The Healthcare & Selfcare Owner’s Manual is a practical guide by Luther Gilford that aims to help you navigate the healthcare system and take control of your health. Drawing from his personal experiences, including his mother’s health decline and his battle with prostate cancer, in this book, Gilford offers valuable advice on making smart health choices and reducing healthcare costs.

The book covers a range of topics, including:

  • The history and economics of healthcare
  • Strategies for reducing healthcare costs and choosing the right insurance plan
  • The importance of skeletal, respiratory, gut, and mental health
  • Nutrition, exercise, and the role of vitamins and medications in overall wellness

This book combines personal stories, expert advice, and practical tips for a healthier, more fulfilling life.

Angel Oak Tree

Original price was: $250.00.Current price is: $200.00.

About The Book

Her Latest Book "ANGEL OAK TREE"

Denise Caresio is a distinguished author, researcher, and educator whose work continues to inspire readers and scholars alike. With a Ph.D. in Comparative Literature and over a decade of teaching experience, Denise has dedicated her career to exploring the intricate connections between storytelling, culture, and human emotion.

Her latest book, Threads of Eternity, delves into the timeless themes of love, resilience, and self-discovery, earning critical acclaim for its profound insights and evocative prose. Beyond her literary pursuits, Denise has published numerous articles in leading academic journals and has spoken at international conferences on topics ranging from narrative theory to cultural identity.

Denise’s passion for storytelling began at a young age, growing up in a small coastal town where the rhythm of the waves inspired her imagination. Today, she combines her academic expertise with her creative vision to craft works that resonate deeply with readers worldwide.

When she’s not writing or teaching, Denise enjoys hiking, painting, and exploring the hidden gems of the world’s literary landscapes. She lives with her family and an energetic golden retriever named Luna.

Explore this site to learn more about Denise’s books, upcoming events, and her musings on life, literature, and everything in between. Feel free to reach out—Denise loves connecting with her readers!

 

About The Author

Summary

Denise Caresio is a distinguished author, researcher, and educator whose work continues to inspire readers and scholars alike. With a Ph.D. in Comparative Literature and over a decade of teaching experience, Denise has dedicated her career to exploring the intricate connections between storytelling, culture, and human emotion.

Her latest book, Threads of Eternity, delves into the timeless themes of love, resilience, and self-discovery, earning critical acclaim for its profound insights and evocative prose. Beyond her literary pursuits, Denise has published numerous articles in leading academic journals and has spoken at international conferences on topics ranging from narrative theory to cultural identity.

Denise’s passion for storytelling began at a young age, growing up in a small coastal town where the rhythm of the waves inspired her imagination. Today, she combines her academic expertise with her creative vision to craft works that resonate deeply with readers worldwide.

When she’s not writing or teaching, Denise enjoys hiking, painting, and exploring the hidden gems of the world’s literary landscapes. She lives with her family and an energetic golden retriever named Luna.

Explore this site to learn more about Denise’s books, upcoming events, and her musings on life, literature, and everything in between. Feel free to reach out—Denise loves connecting with her readers!

Experience

Healthcare and Self-Care Industry

Over 20 years in the healthcare and self-care industry.

Healthcare System & Insurance Specialist

Health insurance expert with extensive knowledge of the healthcare system.

Entrepreneurship in Health Innovation

Entrepreneurial experience, including developing innovative health products.

Health and Wellness Coaching

Coaching athletes and individuals to achieve healthier lifestyles.

Academic Leadership and Health Education

Educator at an HBCU, empowering individuals to take control of their health.

Specialization in Preventive Healthcare and Wellness

Expertise in aging, illness prevention, and overall well-being.

Healthcare Manual

Our Satisfied Readers

“Her book has been a game-changer for me. It simplifies healthcare and helps me take control of my health. His tips on insurance and staying healthy are super helpful!”

Morgan M.

“Her book is essential! It helped us better understand our health and make smarter decisions, making us feel healthier and confident about life.”

Dustin and Brandi M.

“Her book is an excellent resource that simplifies the healthcare system and offers practical health tips. I often recommend it to my friends!”

Jacquelyn

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